Khloe Kardashian's Weight Loss Journey
Images
Liam Goodner/Shutterstock.com
Liam Goodner/Shutterstock.com
In the past, Khloe Kardashian knew that others often considered her the fat Kardashian, but she did not realize at the time how unhealthy she was living. She always struggled with her body image, being compared with her sisters. Khloe started to lose weight in 2012. After turning to fitness as a stress reliever and a form of therapy, she lost thirty-five pounds and got into great shape. She started slowly, working out a few times a week before ramping up to four or five times weekly. She also took up boxing while eating healthier.
The fitness and better eating seem to have stuck for Khloe as she lost over thirty pounds again after gaining around forty pounds when pregnant with her daughter True in 2018. It took about three months for her to lose it.
- ->
- 33 lbs
- Apr 2018 - Jul 2018
- 3 months
- Total calorie deficit
- 115,500
- ->
- 35 lbs
- 2012 - 2015
- 36 months
- Total calorie deficit
- 122,500
Social Media
Quotes
Start small so you don't get discouraged and give up. Remember it is all about consistency. There are no quick fixes if you want long-term results. Working out is a huge part of my life now. I genuinely enjoy sweating out my frustrations and living a healthier life.
Khloe Kardashian
References
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Khloe Kardashian’s Body Evolution Through Pregnancy, Weight Loss and Relationship Drama
Thanks to a growing dedication to fitness and eating well, the younger sister of Kim Kardashian and Kourtney Kardashian managed to kick her habit of yo-yo dieting — and the cycle of weight loss and weight gain that went with it.
US Magazine
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Khloé Kardashian has lost 33 pounds since giving birth
“After I had True, I didn’t put any pressure on myself to lose the baby weight,” the “Revenge Body” star revealed on her blog, via E! News. “I just wanted to get back to my regular routine from before I got pregnant, which was working out five to six times a week.”
New York Post
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Khloé Kardashian has lost 35 pounds
The reality star says she has dropped 35 pounds, revealing the impressive weight-loss figure during a recent chat with Australian radio hosts Fitzy & Wippa.
New York Post
